Vegan Ethiopia Episode 1: Injera Bread скачать в хорошем качестве

Vegan Ethiopia Episode 1: Injera Bread

How to make Ethiopian Injera bread recipe using the authentic method taught by Salma a professional Ethiopian chef who does catering for Ethiopian events. Injera is life and you're about to find out why. Ethiopian food is very welcoming to both vegans and vegetarians. it's also super healthy. This Injera recipe is 100% vegan and easy to make, the only hard part is finding the Tef flour which is available at most African grocery shops and health food stores (I've also seen it in Indian themed Asia markets too) Throughout the series you will be introduced to Salma , and Ethiopian Jewish elder who is a beautiful human with a big heart. Along with 4 beautiful recipes, you will hear the story of how her and her family walked 4000 miles through the burning desert to get from Sudan to Jerusalem on a treacherous journey. Stick around, there are 4 episodes as we made a LOT of food. All 100% vegan. If you liked this masterclass - Check these!! ✅ Vegan Equatorial Guinea - Akwadu -    • Vegan Equatorial Guinea: Akwadu Recip...   ✅ Vegan Equatorial Guinea - Haricot and Coconut Rice- ttps://   • Vegan Equatorial Guinea Haricot and C...   ✅ Vegan Nigeria - Efo Riro with Jollof Rice and Pounded Yam -    • Vibrant Vegan Delight | Nigeria's Efo...   ✅ Vegan Nigeria - Plantain Mosa -    • Vegan Nigeria: Plantain Mosa   ✅ Vegan Ethiopia - Injera Bread -    • Vegan Ethiopia Episode 1: Injera Bread   ✅ Vegan Ethiopia - Kik Alicha -    • Vegan Ethiopia Episode 2: Lentil Stew...   ✅ Vegan Ethiopia - Alicha Dinich -    • Vegan Ethiopia Episode 3: Root veg St...   ✅ Vegan Ethiopia - Gomen -    • Vegan Ethiopia Episode 4: Gomen (Stew...   If you happen to be in Israel, there's a town called Yokneam which is 35 minutes from Haifa you can visit her and eat some lovely food. Salma can be found on https://ethiopanfood-salma.business.s...   / salamataste   and whatsapp: +972 53 444 4523 Remember, if you like VEGAN and VEGETARIAN food, please like and subscribe! With special thanks to Pascal Zamir for assisting in setting this up. Injera Recipe: 2kg Teff Flour 2L Water 1 tablespoon Fenugreek Powder BLOG: Injera is a traditional Ethiopian bread that is made from a fermented batter of teff flour. This spongy, sourdough flatbread is a staple in Ethiopian cuisine and is often served with various stews and sauces. It is also used as a utensil, making it a unique and versatile food. Injera is not only delicious, but it is also vegan, making it a great option for those following a plant-based diet. Teff flour, which is the main ingredient in injera, is a gluten-free grain that is rich in protein, fiber, and minerals. The fermentation process used to make injera also adds beneficial probiotics to the bread. One of the benefits of injera is its versatility. It can be served with a variety of stews, including lentils, vegetables, and spicy sauces, making it a filling and nutritious meal. Injera can also be made into a sandwich by rolling it up with fillings such as avocado, tofu, or tempeh. If you are interested in trying injera, you can easily make it at home with teff flour and water. Simply mix the ingredients together, let the batter ferment for a few days, and then cook it on a hot griddle. Injera is a delicious and unique bread that is perfect for vegans and those following a gluten-free diet. In conclusion, injera is a staple in Ethiopian cuisine that is not only delicious but also nutritious and versatile. Try making it at home and serve it with your favorite vegan stews and sauces for a delicious and filling meal.