Mindfulness - emotional rebalancing exercise (20 min) скачать в хорошем качестве

Mindfulness - emotional rebalancing exercise (20 min)

#mindfulnessmeditation #mindfulness #meditation Mindfulness allows us to be present in the moment, and celebrate the events close us to in time, giving us a more whole view of ourselves and a feeling of greater belonging. This mindful meditation can be enjoyed anytime that you'd like to stabilise yourself because you are feeling controlled by past memories, or fears about the present. Repeated use will deepen your experience. Also subtitled. PLEASE CLICK LIKE AND SUBSCRIBE - THANK YOU! Comments welcomed. Author Page: https://www.amazon.co.uk/Thorn-Steafe... Website: https://labyrinthmagic.com Audio and visuals used with thanks: 2012_6_14_1070_skylark.wav by reinsamba -- https://freesound.org/s/159374/ -- License: Attribution 4.0 Tranquil Peaceful Backdrop by Universfield from Pixabay, https://pixabay.com/users/universfiel... spanishgarden.wav by denmate1960 -- https://freesound.org/s/556949/ -- License: Creative Commons 0 Fly.wav by BeeProductive -- https://freesound.org/s/395593/ -- License: Creative Commons 0 Hooded crow.wav by straget -- https://freesound.org/s/404687/ -- License: Creative Commons 0 Spring Birds Raw (New Jersey) by hargissssound -- https://freesound.org/s/345851/ -- License: Creative Commons 0 Other birdsong by Thorn Spirit Cello.wav by Nightlife999 -- https://freesound.org/s/144971/ -- License: Creative Commons 0 Bell Echo.wav by tec_studio -- https://freesound.org/s/361496/ -- License: Creative Commons 0 Eyes video by cottonbro studio: https://www.pexels.com/video/eyes-of-... Swirl video by Tomislav Jakupec from Pixabay, https://pixabay.com/users/tommyvideo-... Particles video by Olena from Pixabay, https://pixabay.com/users/olenchic-16...