Meet and Eat Together: DBT For Eating Disorders скачать в хорошем качестве

Meet and Eat Together: DBT For Eating Disorders

Dialectical Behavior Therapy, or DBT, is a form of cognitive behavioral therapy well adapted to treat individuals with eating disorders. This therapy uses accessible, concrete skills to help individuals cope with stress, anxiety, and strong emotional responses. During our Meet and Eat Together therapeutic meal, Elisabeth Byrnes, LMHC, a therapist with Columbus Park Experts and the DBT Center of San Diego, will talk about the ins and outs of DBT treatment. She’ll also teach a few skills that you can take with you into your everyday routines. Special Guest: Elisabeth Byrnes, LMHC, Columbus Park Virtual Therapist and Therapist at DBT Center of San Diego Upcoming Broadcast Schedule: https://my3square.com/live/ ------- My3Square: Expert meal coaching where and when it works for you. Website: https://my3square.com/ Facebook:   / my3squaremealsupport   YouTube:    / @columbusparkeatingdisorder1759