आयुर्वेद के ज़रूरी टिप्स — Fatty Liver से लेकर Knee Pain तक скачать в хорошем качестве

आयुर्वेद के ज़रूरी टिप्स — Fatty Liver से लेकर Knee Pain तक

Aaj ke episode mein Dr. Anu Bhardwaj ne Ayurveda ke bahut practical aur easy-to-follow upay bataye — jo aap ghar pe follow kar sakte ho. Video mein cover hua: fatty liver ke Ayurvedic remedies, asli chyawanprash kaise pehchane, seasonal detox (ṛtucarya), eye care ke gharelu nuskhe (triphala ghee drops), Panchakarma aur uske fayde, knee-health therapies, hair & skin care tips, bachchon ki diet & screen-time solutions, reproductive health aur bahut kuch. ✨ Is video se aap seekhoge: Fatty liver ke liye kaunse herbs useful hain (Kutki, Punarnava) Chyawanprash ka sahi test — meetha ho to dikkat Gharelu detox aur simple home-prep remedies (kadha, abhyang, dhup therapy) Ankho ki care: triphala-ghee drops + eye exercises (trataka) Knee pain aur non-surgical Ayurvedic therapies Kids ke liye diet, screen-time management aur bowel-health importance Skin & hair ke natural tips (reetha, amla, shikakai, oiling) Jab doctor recommend kare — kab ayurvedic consult zaroori hai 👉 Watch till end for quick home remedies demo and Dr. Anu’s top 5 daily habits for longevity. 🔔 Subscribe karo for more Ayurveda & wellness tips! 💬 Comments mein batao: kaunse remedy ko tum pehle try karoge? #Ayurveda #Wellness #FattyLiver #Panchakarma #HomeRemedies #DrAnuBhardwaj #AyurvedicTips #NaturalHealth