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How She TOOK BACK CONTROL of her IBS with HYPNOSIS | Client Success Story

Today I’m sharing an incredible IBS client transformation story… from diarrhoea, pain and bloating to a calm and happy gut. 📱THE CALM GUT APP🎧 7 DAY FREE TRIAL 👉🏻https://foxly.link/JcZAhU 🌿WORK WITH ME 1:1 👉🏻https://foxly.link/auMqoW After years of spending a tonne of time and money on various treatments (including the Low FODMAP diet, medications and supplements to help her IBS), she was STILL not getting anywhere, and she was losing hope. Unfortunately Ogechi’s IBS symptoms were affecting many areas of her life - from her studies, sleep, skin, body image, social life, dating, and creating food anxiety. In this episode she’s sharing the transformation she experienced after going through The Calm Gut Program. This 6-session online program combines proven and well researched CBT (cognitive behavioural therapy) techniques with evidence-based gut directed hypnotherapy. My hope is that hearing her story and learning about what is possible, will show you that Irritable Bowel Syndrome is not a life sentence. KEY MOMENTS: 00:00 Intro to the episode 01:07 The challenges & anxiety she faced with IBS 08:17 Her experience with low FODMAP 12:00 Managing symptoms vs managing the underlying issue 13:55 Food anxiety and fear of eating 15:25 Her experience with a Functional Medicine Doctor 19:47 Discovering Gut Directed Hypnotherapy 21:40 The Mind Gut Connection & IBS 22:21 Working with a therapist vs mobile Nerva app 25:55 Finally feeling heard & understood 26:55 Cost of The Calm Gut Program vs other approaches 27:25 Using CBT to help manage IBS symptoms 28:07 Early Aha Moments inside of the Program 30:55 Food anxiety & how it can get triggered 35:40 The biggest changes & benefits she noticed 38:00 Rediscovering joy in food 39:05 Becoming empowered & trusting her body again 39:40 Words of wisdom for other IBS sufferers 40:57 Benefits of The Calm Gut Program //RECOMMENDED TO WATCH NEXT:- ✓ Bedtime Body Scan IBS and DIGESTIVE HEALTH:    • Bedtime Body Scan IBS and Digestive H...   ✓ Hypnotherapy for IBS: What is it and How Does it Work?    • What is hypnotherapy for IBS? And HOW...   ✓ Why Do I Have IBS? 6 Reasons Behind the Initial Flare Up:    • Why do I have IBS? 6 Reasons BEHIND t...   ✅ SUBSCRIBE TO SUPPORT https://www.youtube.com/TheCalmHappyG... 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Jayne Web➡️ http://www.thecalmandhappygut.com Instagram:   / thecalmhappygut   Facebook:   / thecalmhappygut   📱THE CALM GUT APP 🎧Stream or download over 90+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut. ⭐Access a FREE 7 Day Trial ⭐ https://foxly.link/JcZAhU 📕FREE Ultimate Guide to Painful IBS Flareups: https://foxly.link/d4uyT6 🌿THE CALM GUT PROGRAM. Learn more about working 1:1 with me: https://foxly.link/auMqoW --- ABOUT JAYNE: Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering – without medications, drugs or diets. As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same. DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. **When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons. #gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs