How To Stop People Pleasing 🛑 скачать в хорошем качестве

How To Stop People Pleasing 🛑

Have you ever said "yes" to someone while your heart was screaming "no"? In this video, I’m getting real about the "people-pleasing" trap. We often think we’re just being nice, but the truth is, when we live for everyone else’s approval, we end up losing ourselves. I’m sharing some of my own personal stories—including two moments right during this recording where I had to fight my own people-pleasing urges just to get this filmed! What we’re covering today: • The "Why": Why we feel the need to fawn and how we’re actually teaching people how to treat us. • The Calendar Trick: My favorite way to buy time and break the "impulse yes." • The Hard Truth: Warning—not everyone is going to be happy when you start setting boundaries. But you can't please everyone anyway, so you might as well start pleasing yourself. • The Power of No: Why "No" is a complete sentence and why you don’t owe anyone a three-paragraph justification for your boundaries. You can't pour from an empty cup. It’s time to start putting your needs first so you can actually be the version of yourself that the world needs. Enjoyed the video? If this resonated with you, please Like and Subscribe to join the journey! Support the Channel: If you found value in this content and are willing and able to make a contribution to help me keep creating, you can support me here: 👉 https://ko-fi.com/forestbrian25 #peoplepleaser #boundaries #mentalhealth #selfcare #personalgrowth #stopsayingyes #burnout #healthyrelationships #selflove #communicationskills #gratitude #mindset