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What if 1 in 25 people has no conscience—no guilt, no remorse—and uses your kindness as leverage? In this episode of Behind the Mask, we unpack the “1-in-25 Rule,” why good people miss manipulation, the 7 subtle red flags, and a Conscience-Safe Playbook to protect your peace without becoming cold. What you’ll learn: What the 1-in-25 rule means (and what it doesn’t) Why kind people are most at risk (praise, pity, pressure) 7 red flags you can’t ignore Real stories (work, dating, family) that make the patterns obvious A step-by-step defense plan + 4-sentence boundary script The 4-Sentence Boundary Script (copy/paste) "I don’t do last-minute commitments." "I won’t continue this conversation while I’m being insulted." "Please put that in writing." "That doesn’t work for me." Try this quick exercise (journal prompt): Make two columns — Feelings During vs Reality After (30 days). Let patterns, not pressure, guide your decisions. Join the community Comment: Which red flag have you seen most? Drop 1–7 below. New here? Subscribe for weekly tools to spot manipulation and set guilt-free boundaries. Mantra: Clarity over charm. Next episode: Gaslighting, word-for-word—exact responses that end the conversation without blowing up the relationship. #toxicpeople #narcissist #gaslighting #boundaries #manipulation #psychology #redflags #sociopath #selfrespect #BehindTheMask