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Everyone wants to be happy. But what does that mean? How does one become happier, and is that even possible? Are we stuck at a set point of happiness from birth? Although we don't have as much control of our own happiness as we would like, there are techniques that have been shown to have some impact, at least on those who are not clinically depressed, so let's go over those together. Script by Caitlyn Finton Animation by Ignacio Triana: / unraveled Watch the whole Psychology playlist: http://bit.ly/ProfDavePsych General Chemistry Tutorials: http://bit.ly/ProfDaveGenChem Organic Chemistry Tutorials: http://bit.ly/ProfDaveOrgChem Biochemistry Tutorials: http://bit.ly/ProfDaveBiochem Biology/Genetics Tutorials: http://bit.ly/ProfDaveBio Anatomy & Physiology Tutorials: http://bit.ly/ProfDaveAnatPhys Biopsychology Tutorials: http://bit.ly/ProfDaveBiopsych Microbiology/Infectious Diseases Tutorials: http://bit.ly/ProfDaveMicrobio Pharmacology Tutorials: http://bit.ly/ProfDavePharma History of Drugs Videos: http://bit.ly/ProfDaveHistoryDrugs Immunology Tutorials: http://bit.ly/ProfDaveImmuno EMAIL► [email protected] PATREON► / professordaveexplains Check out "Is This Wi-Fi Organic?", my book on disarming pseudoscience! Amazon: https://amzn.to/2HtNpVH Bookshop: https://bit.ly/39cKADM Barnes and Noble: https://bit.ly/3pUjmrn Book Depository: http://bit.ly/3aOVDlT