The Search for the Highest VERIFIED VO₂max Ever скачать в хорошем качестве

The Search for the Highest VERIFIED VO₂max Ever

Everyone wants to know: who has the highest VO₂max ever measured? Over the years, countless numbers have been thrown around — 90s, even 97.5 ml/kg/min — but how many of these values are actually verified? In this video, I dig deep into the science and research behind the world’s most elite aerobic engines. Instead of relying on interviews, magazine quotes, or “a friend of a friend” stories, I went straight to peer-reviewed scientific literature to find the most credible VO₂max values ever published. We’ll look at: The most verified VO₂max values for men and women How some numbers have been misreported or exaggerated over time Why peer-reviewed sources matter when identifying the world’s best endurance athletes The fascinating stories behind some of the names — from Steve Prefontaine to Joan Benoit, Grete Waitz, and Oskar Svendsen Was Oskar Svendsen’s reported 97.5 ml/kg/min real? Who actually holds the highest scientifically verified VO₂max ever recorded? And what can VO₂max really tell us about performance potential? Content Time Markers: 00:00 Introduction 00:38 A new record? 01:25 Verified sources 02:12 Existing lists of the highest VO₂max values 02:47 Don Lash 04:13 Toini Gustafsson 04:51 Marjatta Kajosmaa 05:22 Grete Waitz 05:54 Paula Radcliffe 06:27 Joan Benoit 06:55 Higher values for women? 07:24 Highest Absolute VO₂max 07:51 Sverri Sandberg Nielson 08:27 Rudiger Henning 09:07 Miguel Indurain 9:56 Assar Ronnlund 10:293 Kip Keino 10:43 Jim Ryun 10:59 Steve Prefontaine 11:41 Dave Bedford 11:55 Steve Scott 12:18 Lance Armstrong 12:53 Chris Froome 13:54 Other unidentified values 14:30 Christian Hoffmann 16:26 Oscar Svendsen 18:02 The complete list 18:54 References References (a complete list of references can be found at the end of the video): • Associated Press. (2011). Christian Hoffman gets 6-year ban. espn.com. • Bell, P. G. et al.(2017). MSSE, 49(1), 115-123. • Bergh, U. (1982). Physiology of Cross-country Ski Racing. Human Kinetics. • Buick, F. J. et al. (1980). J Appl Physiol Respir Environ Exerc Physiol, 48(4), 636-642. • Burtscher, M., Nachbauer, W., & Wilber, R. (2011). Eur J Appl Physiol Occup Physiol, 111(10), 2625-2628. • Conley, D. L. et al. (1984). Physician and Sportsmed, 12(1), 103-106. • Costello, J. T., Bieuzen, F., & Bleakley, C. M. (2014). Eur J Sport Sci, 14(8), 847-851. • Costill, D. L. (1986). Inside Running: Basics of Sports Physiology. Cooper Publishing Group. • Coyle, E. F. (2005). JAP, 98, 2191-2196. • Coyle, E. F. (2013). JAP (1985), 114(10), 1361. • Daniels, J. (2022). Daniels' Running Formula (4th ed.). Human Kinetics. • Daniels, J., & Daniels, N. (1992). MSSE, 24(4), 483-489. • Daniels, J. T. (1974). Physician and Sportsmedicine, 2, 63-67. • Goldman, R. (2013). Lance Armstrong admits to doping. abcnews.go.com. • Haugen, T. et al. (2018). Int J Sports Physiol Perform, 13(6), 678-686. • Hausswirth, C., Bigard, A. X., & Le Chevalier, J. M. (1997). Int J Sports Med, 18(6), 449-453. • Hill, A. V., Long, C. N. H., & Lupton, H. (1924). Proceedings of the Royal Society of London, Series B: Biological Sciences, 97, 155-176. • Ikegami, Y. et al. (1988). Eur J Appl Physiol Occup Physiol, 57(5), 622-626. • Jones, A. M. (2006). Int J Sports Sci & Coach, 1(2), 101-116. • Nielsen, H. B., & Christensen, P. M. (2020). Ugeskrift for Laeger, 182, V10190610. • Noakes, T. D. (2003). Lore of Running (4th ed.). Human Kinetics. • Nowacki, P., Krause, R., & Adam, K. (1969). Pflugers Archiv. European Journal of Physiology, 312(1), R66-67. • Padilla, S. et al. (2000). JAP, 89, 1522-1527. • Pollock, M. L. (1977). Annals of the New York Academy of Sciences, 301, 310-322. • Procycling.no. (2012). Osker (18) slo Daehlies rekord. Retrieved 06-15-2022 • Robinson, S., Edwards, H. T., & Dill, D. B. (1937). Science, 85(2208), 409-410. • Ronnestad, B. R. et al. (2019). JAP (1985), 127(2), 306-311. • Saltin, B., & Astrand, P. O. (1967). JAP, 23(3), 353-358. • The Associated Press. (2005). Lance Armstrong denies doping allegations, says he is victim of a "witch hunt". • Tjelta, L. I., Tjelta, A. R., & Dyrstad, S. M. (2012). Int J Appl Sports Sci, 24(1), 8-17. • topendsports.com. (2022). World Best VO2max Scores. • Whittle, J. (2015). Is Chris Froome clean? Menshealth.com. Disclaimer: The information provided on this channel is for educational purposes only and is not intended to diagnose or treat any medical condition. While the content is based on empirical evidence, it is the viewer’s responsibility to verify all information presented. Please consult with your healthcare professional for guidance before beginning an exercise program or altering your diet. No copyright is claimed in Evidently Exercise videos and to the extent that material may appear to be infringed, I assert that such alleged infringement is permissible under fair use principles in U.S. copyright laws. If you believe material has been used in an unauthorized manner, please contact me.