The Dangers of L-Carnitine Supplements скачать в хорошем качестве

The Dangers of L-Carnitine Supplements

HEALTHY WEIGHT LOSS: http://thewellnessacademy.thinkific.c... L-Carnitine is an amino acid found most abundantly in red meat (muscle tissue from cow, bison, lamb, etc). When accompanied by the other natural occurring minerals and amino acids in meat, it is usually harmless and in some ways helpful for insulin regulation. However, isolated supplements of l-carnitine, which are promoted as #fatloss aids can be damaging to overall metabolic health. Carnitine is usually released during times of stress and catabolism where it binds with free fatty acids and delivers them into the cell for energy production. While this seems like a good thing (and it is during times of stress), it is not a state one would want to intentionally promote, especially long-term. The stimulation of lipolysis through carnitine supplementation will increase stress hormones like adrenaline and oppose glucose metabolism, which can interfere with normal thyroid function. This video explains why the use of l-carnitine should be avoided and provide safer, healthier alternatives to weight loss. RESOURCES: Online Courses: https://vitajing.com/pages/wellness-a... Tonic Herb Shop: http://vitajing.com/collections/all Blog: https://vitajing.com/blogs/education REFERENCES: https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pubmed/4... https://www.ncbi.nlm.nih.gov/pubmed/1... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pubmed/1... Medical Disclaimer** This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.