Скачать с ютуб High Protein Vegan Recipes | Healthy, Budget Friendly, Easy в хорошем качестве

High Protein Vegan Recipes | Healthy, Budget Friendly, Easy

Lets my 3 High Protein Vegan Recipes! Enjoyed the video? Subscribe to my channel:    / Канал   Mushroom & Chickpea MeatBall Sub: 8 oz portobello mushrooms 1 14 oz can chickpeas 1/2 yellow onion 1 tbs Italian seasoning Salt to taste 2 tbs soy sauce 1 tbs nutritional yeast 1 cup panko or bread crumbs 1 flax egg ( 1 tbs flaxmeal + 3 tbs Spring water) 2 tsp garlic powder 1 tsp crushed red pepper 1-2 tbs avocado oil 24 oz jar of marinara sauce Vegan mozzarella cheese Fresh parsley Vegan French Bread Vegan parmesan cheese Lentil Power Bowl: 1 cup lentils 2 cups vegetable broth 1/2 tsp cumin 1/4 tsp tumeric Salt Black pepper 1 sweet potato 1 red onion 1 zucchini 8 oz of grape tomatoes Garlic powder Onion powder 1-2 tbs olive oil Tahini Sauce: 1/4 cup Tahini 2 tbs lemon juice 1 tbs olive oil 1/2 tsp minced garlic Salt to taste Black pepper to taste Mushroom & Lentil Burgers: 8 oz of oyster mushrooms 1 14 oz can lentils 1/2 red onion 1/2 red bell pepper 1 tbs minced garlic 2 tbs tomato paste 1/3 pumpkin seeds, walnuts or sunflower seeds 2 tbs soy sauce Smoked paprika Salt 3/4 cup panko 1-2 tbs olive oil Vegan bun Lettuce Sliced tomatoes Pickles Vegan cheese Sauce: 2 tbs vegan mayo 1 tbs BBQ sauce 2 tsp mustard 1 tbs dill relish 1/4 Tsp garlic powder 1/4 tsp smoked paprika Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/ottomp3/the-waves License code: 6AIHDDQKRIS48SOZ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/sensho/gratitude License code: AMPHM13QHGJUGIJK 00:00 - Intro 00:29 - Vegan MeatBall Sub 07:20 - Sub Taste Test 07:45 - Lentil Power Bowl 11:24 - Bowl Taste Test 12:02 - Lentil & Mushroom Burger 17:52 - Burger Taste Test -- CONNECT WITH ME Instagram- https://www.instagram.com/_plantbased... Tiktok- https://www.tiktok.com/@_plantbasedbr... --LINKS: Ebook: https://www.plantbasedbrandon.com/pro... Subscribe to my community to receive access to all of my recipes and exclusive giveaways: https://www.provecho.bio/@plantbasedb... Pot and Pan from Ourplace https://glnk.io/r5y0n/plantbasedbrandon Nonstick Skillet From Caraway ( Use Code PLANTBASEDBRANDON for 10% off: http://rstr.co/caraway/15983 --Affiliate links: WindyCityMushrooms: Use the the code BRANDON12 to receive 12% off of your order https://windycitymushroom.com/?coupon... For business inquires, Email me at [email protected]