What I Ate On The Potato Diet скачать в хорошем качестве

What I Ate On The Potato Diet

In the month of February I'm going to consume the bulk of my calories from POTATOES. This means I'm going to eat an all-potato diet for both weight loss and to save money. My goal is to spend only a dollar a meal, or $3 a day for myself to eat all month. Potatoes are cheap in the US, so I feel this is possible. #PotatoGirl My Results    • 28 Day Potato Diet Results (A DOLLAR A MEAL)   1 medium potato = 110 calories 12 potatoes a day = 1,320 calories a day 5lb bag potatoes (12 potatoes) = $2.99 CHALLENGE Rules: Potatoes (any kind) cooked, baked, mashed or sliced anyway. No oil! No dairy! No meat! No eggs! Spices and steamed veggies allowed. Small amounts of nut milk or vegetable stock allowed. Herbal teas allowed. Dr. McDougall on Potatoes, the Perfect Food    • Potatoes: The perfect food - John McDougal...   ツ S U B S C R I B E http://www.youtube.com/subscription_c... Hey there! I'm Dana. I'm a wife and Mother to 4 kids, including twin boys and two girls. I work full time outside the home in finance as a Corporate Accountant, but enjoy sharing my personal and parenting journey online. We live in the Philadelphia area. *Please be advised that some of the links above are affiliate links and I do receive a very small commission if you make a purchase using those links. I appreciate your support if you do, and if you don’t - no worries. We’re still buds. xo "Chee Zee Beach" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/b...