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Hi everyone! In this video, I break down the science behind sun damage and sunscreens, separating real evidence from common myths. ☀️🧴 Why do we actually need sun protection? What types of light damage the skin? And what does real scientific research say about sunscreen filters? 👀 ✨ I’m Christina - a beauty enthusiast with a First-Class Medical Sciences degree from Leeds, UK. 🔬 This video is based on my own research using published scientific studies. All explanations are educational and reflect my understanding of the science. 📚 Chapters: 00:00 🎬 Intro 00:38 🛡️ Why Do We Need Sun Protection? 02:06 ☢️ UV Light 03:53 🌈 Visible & Infrared Light 05:09 🧴Physical & Chemical Sunscreens 05:54 ❌ Common Sunscreen Misconceptions 06:53 🔁 Physical Filter: Reflection vs Absorption 08:33 🧪 Organic Sunscreen Filters 08:55 ✔️ Which One Should You Choose? 10:53 🪨 Are Mineral Sunscreens Always Safe? 11:25 📊 Summary Chart 12:27 🏆 Top 10 Sunscreen Recommendations 13:30 🎁 Bonus 14:09 ⚡ Quick Demo 💖 Discount Codes & Links: ✨ YesStyle Reward Code: YESCHRIS15 🧴 LEWKIN 40% Off Code: THATCHRISTINA 🔗 Affiliate Link: http://lewkin.com/THATCHRISTINA If you found this helpful, don’t forget to Like 👍, Subscribe 🔔, and let me know in the comments: 👉 What’s the most confusing thing about sunscreens for you? 💬 #SunscreenScience #SunDamage #SPFExplained #SkincareEducation #DermatologyFacts #EvidenceBasedSkincare #UVProtection #Photoaging #MineralVsChemical #SkinBarrier #BeautyResearch #YesStyleDiscount #LEWKIN