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Support is something we all want, whether at work, at home, or in our relationships. And yet, it’s one of the most misunderstood parts of how we live and work together. In this Building Better Relationships at Home and Work with Angela and Patti episode 95, we explore what healthy support actually looks like in both teams and families, because sometimes what feels supportive to one person can feel overwhelming, controlling, or even exhausting to someone else. We also reflect on how work stress can follow us home, and how family members can support one another without absorbing that stress themselves. Question for audience: What does supportive leadership mean to you? 🎙️ Thanks for watching this video. Please like, comment, share, and subscribe. :) DISCLAIMER: This podcast is intended for educational and informational purposes only and does not replace professional mental health, medical, legal, or organizational advice. Please consult a qualified professional regarding your individual circumstances. Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal. Video made in @Lumen5 ✨ Want To Work With Patti ✨ 🦋 To schedule a coaching or Reiki session, go to https://www.vagaro.com/cfidfqf/services 🦋 If you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching For all my social media, products, and services, go to https://linktr.ee/coachingforinsp. 🪷 Angela’s Links: Angela's new eBook The Empaths Guide: How to Stop Taking on Other People's Energy https://bit.ly/empathebook1 Join Angela’s online Movement Class on Mondays at 7 pm, Sydney time https://classbento.com.au/dance-heali... Join Angela on Facebook: Energy and Dance Healing for Intuitives www.facebook.com/groups/energydancehealing/ Discover Dance Healing In-person in Sydney or Online https://dancewithangelahealing.as.me/... ⏳ Time Stamp: 00:00 Why Support Can Feel Difficult 01:21 Meet Patti & Angela 02:08 Helping vs Overstepping 07:33 Support Expectations at Work 10:25 Resentment from Helping 11:52 Burnout & Being the Go-To Person 12:45 Power Struggles in Leadership 15:53 What Healthy Support Looks Like 17:56 Listening as Support 20:35 Supportive Leadership in Teams 23:26 Talking About Work at Home 24:19 Family Support vs Control 29:07 Building Support Systems 32:53 Repeating Support Patterns 35:10 When Helping Hinders Growth 39:09 Asking What Support Is Needed 43:11 Reflection Question