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Overwhelm: A Signal, Not a Failure

Feeling overwhelmed? Like life is coming at you from every direction and you can’t figure out where to even start? You’re not alone — and you’re not failing. In this deeply personal and practical speech, I share a moment from my life as a single mom that changed everything. One night, holding my daughter through a breathing treatment while juggling work, school, bills, and exhaustion, I learned a powerful truth: 👉 Overwhelm isn’t a sign of weakness — it’s a signal. A signal to pause, breathe, and get clarity on what truly matters right now. In this 5–7 minute Toastmasters speech, you’ll learn: ✔️ Why overwhelm happens (and what your brain is doing behind the scenes) ✔️ What overwhelm really means — and why it’s not your fault ✔️ A simple method to regain clarity when everything feels urgent ✔️ How to decide your next step in just seconds ✔️ Why rest and sleep can be the most productive choice you make This message is for you if you’re: • A busy parent • A leader trying to hold everything together • A business owner buried under responsibilities • A student juggling life • Or anyone who feels like they’re drowning in expectations I hope this speech reminds you that you are not alone, and that you can take back control — one moment, one priority, one breath at a time. If this resonates with you, please like, subscribe, and share it with someone who needs encouragement today. If you want help with next steps, book a call here https://link.nexpathcoaching.com/widg...