Generalized Anxiety Disorder Explained: Understanding the Nature of Worry & Anxiety скачать в хорошем качестве

Generalized Anxiety Disorder Explained: Understanding the Nature of Worry & Anxiety

Free public talk presented by Dr. Rami Nader, Registered Psychologist on January 27, 2015. The talk highlights some of the features of worry and anxiety and presents a model to better understand excessive worry and Generalized Anxiety Disorder. For more information about Dr. Nader, visit https://tinyurl.com/y3eu5dfw Videos in the worry management series: Overcoming Worry 1: Defining Worry: 3 features of worry and 2 types of worry - https://tinyurl.com/y2ox4z9n Overcoming Worry 2: Understanding a model of worry and worry awareness training - https://tinyurl.com/y5awco8l Overcoming Worry & Anxiety 3: The Role of Intolerance of Uncertainty in Worry - https://tinyurl.com/y6ohak2y Overcoming Worry & Anxiety 4: Manifestations of Intolerance of Uncertainty -    • #4 Manifestations of Intolerance of Uncert...   Overcoming Worry & Anxiety 5: Two Ways to Build Tolerance for Uncertainty -    • #5 Two Ways to Build Tolerance for Uncerta...   Overcoming Worry & Anxiety 6: Five Myths about Worry -    • #6 Five MYTHS About Worry - Overcoming Wor...   Overcoming Worry & Anxiety 7: Challenging Worry Myths -    • #7 Challenging Worry Myths - Overcoming Wo...   Overcoming Worry & Anxiety 8: What do you do when you hate dealing with problems? -    • #8 Why You Feel STUCK Solving Problems - O...   Overcoming Worry & Anxiety 9: Problem-Solving Skills to Defeat Worry -    • #9 Problem-Solving Skills to Defeat Worry ...   Overcoming Worry & Anxiety 10: Why we worry about things that haven’t happened -    • #10 Why You Keep Worrying About the Worst ...   Overcoming Worry & Anxiety 11: The most surprising tool to help you worry less -    • #11 Tired of Your Worst-Case WORRIES? Try ...   Overcoming Worry & Anxiety 12 - A Worry Management Recipe -    • #12 A Worry Management Guide – Putting it ...   Overcoming Worry & Anxiety 13 - Dealing with Complex Worries -    • #13 How to Manage COMPLEX WORRIES - Overco...   Overcoming Worry & Anxiety 14 - Maintaining Progress and Preventing Worry Relapse -    • #14 How You Can PREVENT Worry Relapse - Ov...   #GAD #Anxiety #CBT