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Thank you to Built Bar for sponsoring this video! Please use my code AbbeySharp15 for 15% off! CORRECTION: Endometriosis is NOT ACTUAL endometrial tissue, it’s endometrial LIKE tissue. That was a wording error I did not catch in editing. Very sorry if I offended. CLARIFICATION: in case it was unclear, foods are not the cause or necessarily the cure for endo, these diet suggestions are largely Made for the sake of symptom management. And endometriosis can absolutely occur in folks who do not use identify as a woman. I’m sorry if I flip flop between inclusive and non inclusive language, I’m still unlearning and sometimes it’s just what comes out of my mouth. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about the endometriosis diet. Thank you to my dietitian colleagues, Stefanie Valakas and Cindy Dabrowska, for their contribution to this video! Stefanie Valakas, RD www.thedietologist.com.au Cindy Dabrowska, RD www.endometriosisdietitian.ca A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://www.ncbi.nlm.nih.gov/pmc/arti... https://academic.oup.com/humrep/artic... https://pubmed.ncbi.nlm.nih.gov/26483... https://academic.oup.com/humrep/artic... https://www.cambridge.org/core/journa... https://www.ajog.org/article/S0002-93... http://europepmc.org/article/med/2333... http://europepmc.org/article/med/2333... https://obgyn.onlinelibrary.wiley.com... https://journals.viamedica.pl/ginekol... https://link.springer.com/article/10.... https://pubmed.ncbi.nlm.nih.gov/28326... https://academic.oup.com/ajcn/article... https://pubmed.ncbi.nlm.nih.gov/23419... https://pubmed.ncbi.nlm.nih.gov/24481... https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ncbi.nlm.nih.gov/pmc/arti... Follow me on Instagram and TikTok! @abbeyskitchen / abbeyskitchen / abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific... Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey