111 Healing Power of Story: Making Sense of Your Life (with Adam Young) скачать в хорошем качестве

111 Healing Power of Story: Making Sense of Your Life (with Adam Young)

Sometimes, when you feel stuck, and overwhelmed, you don’t need more and better information. Sometimes you need to engage your story, to better understand how the past influences the present. That's what we talk about with Adam Young. Adam Young is a therapist who focuses on trauma and abuse, and the host of The Place We Find Ourselves podcast. He currently serves as a Fellow and Instructor at The Allender Center. Adam is the author of Make Sense of Your Story: Why Engaging Your Story with Kindness Changes Everything. Adam explains the concept of story work as a therapeutic and spiritual practice that helps individuals understand how their past experiences shape their present. He emphasizes the importance of approaching one's story with kindness and the role of attachment, neuroscience, and spirituality in the healing process. They also delve into the significance of exploring familial, cultural, and spiritual narratives to achieve wholeness and integration, or 'Shalom.' Additionally, Adam provides insights into addressing common resistance to story work and the importance of leaders engaging in this process to foster supportive community environments. He concludes by sharing information about his ongoing mini-conference series aimed at helping individuals delve deeper into their stories.