Tapping for Visibility: Moving Through Fear and Letting Your Light Shine Bright скачать в хорошем качестве

Tapping for Visibility: Moving Through Fear and Letting Your Light Shine Bright

I am getting ready to start a Visibility Challenge as part of the Mastermind I am currently in and created this tapping script after teaching EFT to the group. Visibility is triggering AF. Even when we want to be seen, there's a part of us that sweats, hesitates, and wonders if we're "too much" or "not enough." Maybe you've been told to quiet down. Maybe you learned to blend in to stay safe. Maybe you've spent your whole life segmenting yourself — showing different parts to different people — and the idea of showing up fully feels terrifying. Or maybe, like so many of us, you struggle with "reverse comparison" — thinking someone else's voice deserves to be elevated over yours because they've had it harder, or their story is more worthy. Here's the truth: Your voice matters. Your story is original when YOU say it. And someone out there needs to hear it from you. This tapping session uses real language from women in The Upgrade Mastermind who are navigating their own visibility challenges. You'll tap through: The fear of being judged or criticized The belief that it's safer to stay small The resistance to taking up space The shame around wanting to be seen And the permission to show up fully — messy, powerful, and unapologetically YOU Use this tap whenever you're about to post, go live, pitch yourself, or step onto any stage (literal or metaphorical) and your body is screaming "NOPE." You deserve to be seen. Let's help your nervous system believe it. Length: ~12-15 minutes