Can you fix your tennis elbow without stopping playing? скачать в хорошем качестве

Can you fix your tennis elbow without stopping playing?

Download a FREE Relaxation Checklist - gravitytennis.com/relaxation-checklist If you suffer from a chronic tennis related injury (tennis elbow, tendonitis of the shoulder and wrist, etc.), chances are you are doing one or more of three things: 1) You are gripping the handle too tightly. 2) You contact point is chronically late. 3) You are forcing your swing. In this video I will help you discover three main causes of tennis elbow, and simple changes you can make to your game to resolve these issues. Gravity Tennis naturally addresses these issues with its focus on relaxed and efficient technique. One time, I was teaching a new student with chronic tennis elbow; he wore a gel band on his wrist. In our lesson, his forearm muscles, which normally bulged, relaxed so much that the gel band slid right off his elbow. He no longer needed the band and his issue was resolved. Dramatic things happen when you learn to relax! As always, please like and share this video if you found it helpful, and subscribe to my channel if you'd like to see more DTM related content. Happy playing! ************************************************************************************************** Gravity Tennis is a new approach to tennis. Unlike other methods, we focus on how you can best utilize the momentum you naturally generate when you move. Learn the entire system, completely free -- https://linktr.ee/gravitytennis more videos: Instant 1-Hand Backhand -- https://www.youtube.com/edit?o=U&vide... 3 Shots, 1 Technique --    • One Technique for Three Different Shots   twitter.com/gravitytennis instagram.com/gravitytennischannel   / gravitytennis   ************************************************************************************************** My Gear: Wilson RF97 Black: https://amzn.to/2DW8bvt GoPro Hero Black: https://amzn.to/31Y1dOc Phone SE: https://amzn.to/3gaF703 Camera Tripod: https://amzn.to/32756k2 Flexible Tripod (Gripper): https://amzn.to/32756k2