Pelvis Orientation - D-R Compression - Return to Play - BillHartmanPT.com Q&A for The 16% скачать в хорошем качестве

Pelvis Orientation - D-R Compression - Return to Play - BillHartmanPT.com Q&A for The 16%

https://billhartmanpt.com/ https://ifastuniversity.com/ 0:00 Today’s Q&A is with Jack whose question was regarding clients with anterior orientation in the axial skeleton, but it led us to some foundational concepts of working in the available movement space, how position will influence that space, and giving cleans an opportunity to learn and improve within the activities we’ve chosen for them. 13:21 Today’s Q&A is with Matt who is working with a client with some symptoms associated with upper dorsal-rostral thorax compression. This points us toward some of the anatomical relationship in the thorax as well as the sequence of compensations that will limit range of motion. Understanding this sequence allows us to reverse engineer the process to restore relative movement and hopefully eliminate such symptoms. 24:04 Today’s Q&A is with Alex regarding some lower extremity mechanics which expanded to include some pelvis mechanics as well. These mechanics allow us to understand how tissues and structure influence the shapes that allow us to effectively utilize gravity to store and release energy for movement. 33:40 This Q&A is with Alex which gave us a chance to lay out some basic physical traits associated with the foundational Wide and Narrow ISA archetypes and configurations. Structure ALWAYS matters as it establishes the constraints, and therefore, the options available. 39:53 Today’s Q&A is with Zach and offers some perspective in regard to the training process and what is trainable as someone is coming back from a surgery or injury where structure may need to be protected during healing. If your model is representative of reality, what a structural-reductionist representation may say is untrainable, you will have options that will still allow all elements to be trained. You just need the perspective to see how it can be done. #BillHartmanPT