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Strain-Counterstrain

Unlock the Power of Jones Strain Counterstrain Technique Curious about a gentle, non-invasive therapy that can relieve pain and restore movement? The Jones Strain Counterstrain (SCS) Technique offers a scientific and revolutionary approach to healing by harnessing the body’s natural ability to self-correct. What is Jones Strain Counterstrain? Created by Dr. Lawrence H. Jones, this technique focuses on relieving tension in the body by identifying tender points, positioning the body for comfort, and resetting neuromuscular patterns. How Does It Work? • Locate Tender Points: Areas of strain and dysfunction are identified. • Position for Comfort: The joint or muscle is gently positioned in a pain-free state. • Hold and Release: Sustaining this position for 90 seconds helps reset the nervous system, reducing pain and restoring mobility. Applications of SCS This technique is effective for: • Managing musculoskeletal pain like back, neck, and joint stiffness. • Correcting postural imbalances and movement dysfunctions. • Addressing chronic pain conditions such as fibromyalgia. • Supporting sports rehabilitation and recovery. What Does Research Say? Scientific evidence highlights the benefits of SCS: • Significant reduction in pain and tension. • Improved range of motion. • Neuromuscular reset for long-lasting relief. Whether you’re a healthcare professional or someone seeking effective pain relief, Jones Strain Counterstrain offers an innovative, science-backed approach to healing. 👉 Learn more about how this technique works and its incredible benefits by watching this video. Don’t forget to like, share, and subscribe! #debanjanmondal #osteopathy #straincounterstrain