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3 Steps to Break Out of Protection Mode

Many women don’t lose curiosity after 50. Something protective quietly takes over. When life finally starts working — when you have stability, reputation, and something worth protecting — protection mode can begin making more and more of your decisions. In this video, Teresa shares three simple steps to break out of protection mode and start opening things back up again without blowing up the life you’ve built. These steps focus on curiosity, small experiments, and reconnecting with the energy of play. Subscribe for more conversations about spark, curiosity, reinvention, and what comes next.