Infield Quick Tips - Proper Warmup Routine скачать в хорошем качестве

Infield Quick Tips - Proper Warmup Routine

This video is going to walk you through a simple yet effective dynamic warmup routine that you can implement right away. Use this routine before practice, games, or workouts. Do each exercise for about 10 yards. Focus on being smooth & fluid with each movement. This isn't a race to see how fast you can do each exercise. Stay relaxed and move freely. ---------- Get Access To The #1 Training Program For Infielders In The World! ⚾️⚾️ Join the Trosky Ranch Gold Glove Elite Infield Membership to learn every secret that Nate Trosky & Trent Mongero have to offer. https://troskyranch.com/product/gold-... ---------- For More Great Training Content, Connect With Us On Online: 👇👇👇 Website: https://troskyranch.com/ Facebook:   / troskybaseball   Instagram:   / troskybaseball   Twitter:   / troskybaseball   Podcast: https://podcasts.apple.com/us/podcast... ---------- Thanks To Our Sponsors: 🙏🙏🙏 Soldier Sports: https://soldiersports.us/ Jaeger Sports: https://www.jaegersports.com/ Quality At Bats: https://qualityatbats.com/