Therapy for Executive Functioning | Bethesda, MD скачать в хорошем качестве

Therapy for Executive Functioning | Bethesda, MD

Struggling with focus, time management, or staying organized? Challenges with executive functioning can make everyday tasks—such as responding to emails, staying focused, or creating a to-do list—feel impossible. Support is availble. In this video, Aleenia Nakamura, a Licensed Certified Social Worker-Clinical at Counseling Center of Maryland, can help you with the skills you need to thrive. Aleenia specializes in DBT and CBT helping clients with: -Goal setting -Completing tasks -Building structure -Improving focus Therapy offers a supportive, structured space to explore these patterns with compassion and clarity—while learning new ways of relating that feel safer, more balanced, and more fulfilling. Healing is possible, and support is available. Ready to take the first step? -Schedule your Free Consultation -Learn more about attachment-focused therapy -Get matched with a therapist who understands relationship patterns You don’t have to do this alone. Our therapists are here to help you build a life you love.