Note 9: The Room Is Yours — My 90-Second Confidence Ritual скачать в хорошем качестве

Note 9: The Room Is Yours — My 90-Second Confidence Ritual

That mix of excitement + panic before a big moment? Yeah… that’s normal. But you don’t have to let it take over. In this episode, Yaya shares her personal 90-second confidence ritual, the one she uses before every meeting, presentation, interview, or “oh god I have to speak” moment.  This isn’t about faking confidence. It’s about activating it on command. In this episode, you’ll learn: • The exact 90-second ritual that resets your energy • How to calm nerves fast before any high-pressure moment • How body language influences your confidence • How to shift from anxious → grounded in under two minutes Listen before any moment where you need to show up bold, clear, and certain. Want to master confidence in every room? Apply for Yaya’s 1:1 program, Journey to Confidence - https://calendly.com/coachingwithyaya... Coaching with Yaya’s website https://www.coachingwithyaya.com/ Follow Yaya on Instagram   / coachingwithyaya   Follow the Podcast on Instagram   / notestoher.daily