I Replaced My Breakfast with This Ultra Healthy Smoothie скачать в хорошем качестве

I Replaced My Breakfast with This Ultra Healthy Smoothie

Check out Cheddar's video here: https://chdr.tv/howon7cde3 Huge thanks to Cheddar for sponsoring this video and supporting the channel! A few months ago, I got tired of spending all the time required to actually cook breakfast in the morning. So I went out, got a Nutribullet blender, and started experimenting with different smoothie recipes in order to create a good morning meal replacement. Today, I'm going to show you the recipe that ended up sticking. This is a nutritionally complete, healthy breakfast smoothie that takes less than 5 minutes to make, involves very little cleanup, and gives me a ton of energy. It also tastes really good (in my opinion, at least), which means I never dread making it - a very important factor when you're trying to build a food-based habit. Keep in mind that there are tons of different healthy smoothie recipes out there, so this is just one idea. I regularly swap out ingredients myself to add variety. Check my out the ingredient quantities and nutritional details here: https://docs.google.com/spreadsheets/... Watch my other videos on exercise, sleep, nutrition, and hydration:    • How to Get Better Sleep (and Fall Asleep F...   --- Get my book "10 Steps to Earning Awesome Grades" FREE: https://collegeinfogeek.com/get-bette... Follow Me: Instagram ➔   / tomfrankly   Twitter ➔   / tomfrankly   Podcast ➔    / thecollegeinfogeekpodcast   Subscribe to My Channel: http://buff.ly/1vQP5ar "Never Stop Learning" shirt: https://collegeinfogeek.com/merch My Video Gear: https://kit.com/tomfrankly/my-video-gear