Why Oatmeal Might Be Causing Your Joint Pain (The Truth Revealed) | Senior Health Tips скачать в хорошем качестве

Why Oatmeal Might Be Causing Your Joint Pain (The Truth Revealed) | Senior Health Tips

If you are starting your morning with a bowl of oatmeal to help your heart, you are fueling the very fire that is destroying your nerve endings. In this video, Dr. Sophia Sterling exposes the "Oatmeal Myth" and explains how this common breakfast grain starves your nerves of oxygen and minerals. You will discover the "Neuropathy Resurrection Protocol," a natural method using specific fats and nutrients to increase nerve signal transmission and reverse the feeling of walking on glass. ✅ The "Caramelized Nerve" (Trap #1): How "healthy" grains create sticky sludge in your blood vessels called AGEs. ✅ The Mineral Heist (Myth #2): Why your magnesium supplements are useless if you eat this one "anti-nutrient" found in oats. ✅ The "Fat-Soluble" Master Key (Secret #3): The specific form of Vitamin B1 that penetrates the myelin sheath and boosts levels by 360%. ✅ The "Seated Nerve Floss" (Fix #4): A 60-second movement to physically un-trap the nerves in your hips and restore flow to your feet. ⚠️ Disclaimer: The content in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. 📚 Scientific References & Research: Benfotiamine Bioavailability Journal: International Journal of Clinical Pharmacology and Therapeutics / PMC Study: Thiamine and benfotiamine: Focus on their therapeutic potential. Key Finding: Benfotiamine demonstrates significantly higher bioavailability and tissue penetration compared to water-soluble thiamine, allowing it to effectively cross cell membranes. Alpha-Lipoic Acid & Nerve Blood Flow Journal: Review of Diabetic Studies / PMC Study: Alpha-Lipoic Acid and Diabetic Neuropathy. Key Finding: ALA improves microcirculation and nerve blood flow (vasa nervorum) by neutralizing free radicals and increasing nitric oxide availability. Glycation (AGEs) & Nerve Damage Journal: Diabetologia / Journal of Clinical Endocrinology & Metabolism Study: Role of Advanced Glycation End Products in Progression of Diabetic Neuropathy. Key Finding: Advanced Glycation End-products (AGEs) accumulate in peripheral nerves, causing structural damage and slowing nerve conduction velocity.