Basketball Drill for Offense & Defense | Master the 45 Scramble Down скачать в хорошем качестве

Basketball Drill for Offense & Defense | Master the 45 Scramble Down

Basketball Drill for Offense & Defense | Master the 45 Scramble Down Want your players to compete, communicate, and finish possessions with purpose? The 45 Scramble Down is one of our favorite basketball defense drills that also pressures your offense to execute under fire. Great for building smart rotations and developing team-wide resilience. In this video, you’ll learn: • How to train 4 defenders to scramble against 5 offensive players • Communication keys during scramble and recovery • How to defend down screens & finish the play with a stop • How to transition from scramble to live, competitive play This high-intensity drill is a go-to for coaches looking to build team toughness and elevate competitive basketball drills in practice. ⏱️ Timestamps 00:00 – Drill Setup: 4-on-5 Scramble 00:10 – Fifth Defender Drops In 00:20 – Defending Down Screens 00:30 – “Live” Signal: Compete to Score or Stop 01:00 – Debrief & Coaching Points 01:31 – Free Coaching Resource Offer 🆓 Ready to Elevate Your Coaching? Grab a free trial here: https://coach.pgcbasketball.com/youtu... 📚 Related Coaching Resources • Build Recovery & Rotations with Scramble Down: https://pgcbasketball.com/blog/45-scr... • More Competitive Drills for Game-Ready Teams: https://pgcbasketball.com/blog/compet... • Subscribe for Weekly Insights:    / @pgc_coaching   📩 Like this? Don’t forget to subscribe for more high-level teaching About PGC Coaching PGC Coaching gives basketball coaches a complete system to grow in every area that matters. You’ll learn how to run better practices, develop confident players, build team culture, and lead with clarity. With hundreds of on-demand trainings, plug-and-play tools, and a community of coaches, you’ll get practical solutions that work at every level. Whether you coach youth, high school, or college, PGC helps you coach smarter and lead stronger all season long. Follow us on social: Instagram:   / pgc_coaching   Facebook:   / pgccoaching   Twitter: https://x.com/PGC_Coaching #BasketballDefenseDrills #CompetitiveBasketballDrills #PGCCoaching