This One Chapter Changed My Life(Audiobook) скачать в хорошем качестве

This One Chapter Changed My Life(Audiobook)

If you’ve ever wondered why you keep getting in your own way — why you procrastinate, self-sabotage, shut down, or give up just when things start to go well — this audiobook summary from The Mountain Is You will change everything. This video breaks down the most powerful ideas from Brianna Wiest’s bestselling book, and explains why the biggest obstacle in your life isn’t outside you — it is you. But here’s the truth most people never hear: You’re not broken. You’re not lazy. You’re not weak. Your self-sabotage isn’t failure — it’s protection. And once you understand what you’re protecting yourself from, your entire life begins to shift. In this video, you’ll learn: ✨ Why self-sabotage happens ✨ How trauma shapes behavior ✨ How to stop repeating painful patterns ✨ How to build emotional intelligence ✨ Why your mountain is your mirror ✨ And how to become the person you know you’re meant to be This isn’t just self-help. This is self-transformation. If any part of this video hits home, don’t forget to like, subscribe, and share — it helps more than you know. 💛 📘 Book featured: The Mountain Is You by Brianna Wiest 🎧 Video type: Full Audiobook Summary ⏳ Length: 20 minutes 🎯 Audience: Anyone who wants emotional growth, self-love, clarity, and change the mountain is you summary brianna wiest audiobook self-sabotage explanation why we self sabotage emotional healing audiobook self improvement audiobook trauma healing emotional intelligence personal growth mental health motivation self help summary book summary channel audiobook breakdown overcome procrastination stop self sabotage #TheMountainIsYou #BriannaWiest #SelfSabotage #EmotionalHealing #SelfImprovement #PersonalGrowth #AudiobookSummary #BookSummary #Motivation #MentalHealth #SelfHelp #selfimprovement #mindsetshift #motivation #audiobooksummary #mindset #growthmindset #booksummary #mentalstrength #audiobook