Andy's Running A Marathon Next Week... скачать в хорошем качестве

Andy's Running A Marathon Next Week...

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: https://feeds.captivate.fm/runningcha... What would you like us to discuss on the podcast? Let us know in the comments or email us at: [email protected] What's in this video: 00:00:00 - Preparing for My First Marathon 00:03:39 - Marathon Preparation and Race Day Tips 00:07:24 - Running Shorts with Pockets for Gels and Flasks 00:10:43 - Preparation and Pacing Strategies 00:14:34 - Pep talk about headphones in a marathon 00:18:17 - One Step at a Time 00:21:56 - Running Home for Christmas Awareness and Fundraising 00:25:45 - Adidas vs. Nike: The Differences in Super Shoes 00:29:16 - Understanding Threshold and Tempo Sessions 00:33:04 - Changing Lives Through Running -------------------- Thank you to our partners: Garmin - https://www.garmin.com/ -------------------- CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec... → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → TWITTER -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...