What I Ate as a HCLF Vegan (Raw till 4) + Rip Curl Pro скачать в хорошем качестве

What I Ate as a HCLF Vegan (Raw till 4) + Rip Curl Pro

Hi my little mangos, I hope everyone had an amazing Easter Weekend! Bo and I went and checked out the Rip Curl Pro which is a professional surfing event/competition that's on here in my area every year! It's such an amazing atmosphere. Had lunch, then did a bit of shopping for our travels, saw my beautiful friend Katherine and then cooked up dinner. I didn't count my calories today! Who has time to count them anyways? Eat a plant based vegan diet, and those days are over! Love and light, Mary xoxo Thanks for watching! Connect with me: ☆ Instagram - @mantrasandmangos ☆ Email – mantrasandmangos@hotmail.com #MyVeganStory Video: https://www.youtube.com/watch?v=TE0Ct... My name is Mary and I created this channel to share with you my journey on how I overcame years of struggling with anxiety and an array of eating disorders through a high carb, low fat vegan lifestyle and nourished myself back to health - physically, mentally and spiritually. Here I hope to inspire, motivate and help people in any way I can so that you may all become the best versions of yourself. Books I recommend: The China Study - By Dr. T. Colin Campbell The Starch Solution - By Dr. John McDougall The 80/10/10 Diet - By Dr. Doug Graham Documentaries/Youtube Videos I recommend: 101 Reasons to Go Vegan The Best Speech You Will Ever Hear Earthlings Cowspiracy Vegucated Forks over Knives Food inc. Food matters Websites I recommend: http://www.notmilk.com/ http://www.adaptt.org/ http://www.vegankit.com/ http://www.worldwatch.org