Is Hyperplasia the Holy Grail of Muscle Building? скачать в хорошем качестве

Is Hyperplasia the Holy Grail of Muscle Building?

http://criticalbench.com/goto/musclee... With the right training, I believe you CAN achieve muscle cell hyperplasia. I'm not going to tell you that it'll be easy...you'll have to hit the muscles EXTREMELY HARD to get fibers to split. Most programs don't even come close to achieving this threshold of volume, intensity and tension because, quite simply, they CAN'T. In my research in looking at the training protocols the scientists used to achieve hyperplasia in animals, I STRONGLY believe there IS a training technique that can do it in humans... And I believe I know what it is... Let me tell you right now, if you LOVE hard training, you are going to LOVE this training technique...it allows you to train at high intensity AND with high volume...a rare combination that most programs have to stay FAR away from. I call this technique Stretch Exercise Overload (SEO) and it'll have you doing 300+ sets of a stretch-focused exercise over one of the most intense 5-day training periods of your life. And I'm not trying to scare you...I just want to be honest with you. This training will absolutely push you to your limits. THIS is the level of volume, intensity and tension I believe you need to induce hyperplasia in humans. http://criticalbench.com/goto/musclee...