Why Bending Forward Will Not Help || Sciatica Explained By Chris Erickson The Herniated Disc Expert скачать в хорошем качестве

Why Bending Forward Will Not Help || Sciatica Explained By Chris Erickson The Herniated Disc Expert

Why Bending Forward Will Not Help || Sciatica Explained By Chris Erickson The Herniated Disc Expert Welcome To My Channel Subscribe Here: https://cutt.ly/hJ6IbVK Hello There! Chris Erickson The Herniated Disc Expert is back with a new video on Sciatica. In this video, I have shared a good example of what causes Sciatica and why bending forward to stretch will most likely hurt worse and not help. Remember that Sciatica is description of a symptoms and NOT a diagnosis. The most likely cause of these symptoms in the buttock and leg are from a bulge or herniated disc in the lumbar spine putting pressure on nerve root. A herniated disc occurs when the fibrous outer portion of the disc ruptures or tears, and the jelly-like core squeezes out. When the herniated disc compresses a nearby nerve, the result can be a pinched nerve. A pinched nerve may cause pain, numbness, tingling, or weakness in the arms or legs. The substance that makes up the disc’s jelly-like core can also inflame and irritate the nerve, causing additional pain. A bulging disc occurs when the outer wall of the disc weakens but doesn’t rupture, and “bulges” outward. A herniated disc may actually begin as a bulging disc whose outer wall is then ruptured by a great amount of pressure. Disc herniation can occur in the cervical, thoracic, or lumbar spine. The location of the pain depends on the location of the herniated disc. If the herniation occurs in the neck, it can cause pain that radiates into the upper back including pain in the neck, upper trap area, shoulder, scapular (shoulder blade) area, and even down the arm. It's important to use these simple movements while sitting to quickly resolve the herniated disc and reduce the pain so you don't risk any further nerve injury and hopefully avoid surgery. 🎬Watch My Recent Videos🎬 🔶 Full Body 15 min Morning Mobility Routine. 🔗    • Disc and Joint Friendly 15 min Full Body M...   🔶 These are the top 3 causes of Sciatica 🔗    • What Are The Causes Of Sciatica Leg Pain |...   🔶 Is my rotator cuff tear causing my shoulder pain 🔗    • Is My Rotator Cuff Tear Causing My Shoulde...   🔶 Stop PAIN with overhead Shoulder Press 🔗    • Top 4 Exercises To Stop PAIN With Overhead...   🌐 Visit Our Website: 👉 https://www.ehsptchiro.com/ Follow Me On Social Media: 👉 Instagram 🔹https://www.instagram.com/exechealths... 👉 Facebook 🔹   / chrisericksondpt   Thanks for watching the video from my channel! Introduce yourself to me in the comment section and let me know where you're watching from in the world. Mention & share with your friends who are looking for these types of videos. Join the Chris Erickson The Herniated Disc Expert community now. Don't Forget To Subscribe & Press The Bell Icon to get the latest updates. #SciaticaExplained #Sciatica #BendingForward #Bending #HerniatedDisc #ChrisErickson #DiscHerniation #ChrisEricksonTheHerniatedDiscExpert ▂▃▄▅▆▇█▓▒░Thank You░▒▓█▇▆▅▄▃▂