Stop Listening To Your Body When It Says 'I Can't' | Manisha Kumar | TEDxVivekanandSchool скачать в хорошем качестве

Stop Listening To Your Body When It Says 'I Can't' | Manisha Kumar | TEDxVivekanandSchool

In this powerful talk, Manisha Kumar shares her extraordinary journey of recovering from breast cancer by challenging the one voice we trust the most—our own body. Told never to lift more than 5 kilos after surgery, she defied fear, redefined healing, and transformed movement into her medicine, eventually deadlifting 100 kilos. Through deeply personal moments, scientific insights, and a bold new philosophy she calls The SACRED Life, this talk shatters the myth that rest alone heals and reveals why strength is first a decision, then a muscle. A compelling invitation to rethink illness, reclaim your body, and rise every time your mind whispers “I can’t.” Manisha Kumar is a breast cancer survivor and strength coach who is redefining what healing looks like. She turned to fitness as her path to recovery and discovered that movement can be one of the most powerful forms of medicine. Today, she helps people rise beyond illness, build strength, and live with independence and confidence. Through her coaching and impactful talks, Manisha challenges outdated beliefs about sickness and empowers individuals to take charge of their bodies and minds. Her mission is simple yet transformative: to make strength the new symbol of healing. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx