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Fish: Shopping & Cooking Tips

Unlock the secrets of selecting and preparing fresh fish with our comprehensive guide! In this video, we simplify the often daunting task of fish shopping and cooking. Learn how to choose sustainable varieties, spot freshness indicators like bright gills and clear eyes, and discover the best cooking methods for both fatty and lean fish. From the robust flavors of salmon to the delicate texture of flounder, we cover it all. Plus, get expert tips on how to prep your catch for a delicious meal. Join us in mastering the art of cooking fish and elevate your culinary skills! If you enjoyed this video, please like and share it! #FishCooking #SustainableSeafood #FishShopping #CulinaryTips OUTLINE: 00:00:00 Introduction to Fish 00:00:23 Understanding Fish 00:00:50 How to Shop for Fish 00:01:32 Endangered Fish and Preparation 00:02:12 Types of Fatty Fish 00:02:32 Carp 00:03:19 Chilean Sea Bass 00:03:43 Salmon 00:04:31 Shad 00:04:54 Types of Lean Fish 00:05:09 Bass 00:05:49 Mahi-Mahi 00:06:09 Trout 00:06:43 Red Snapper 00:07:23 Tuna 00:08:33 Cod 00:09:06 Halibut 00:09:34 Flounder 00:10:01 Pike 00:10:21 Catfish 00:10:54 Perch 00:11:27 Monkfish 00:12:01 Tilapia 00:12:21 Swordfish 00:12:40 Orange Roughy 00:13:01 Conclusion and Invitation