45 Min Full Body Shred HIIT Workout | Burn 500 Calories | Intense, Fat Burning, Sweaty | No Repeat скачать в хорошем качестве

45 Min Full Body Shred HIIT Workout | Burn 500 Calories | Intense, Fat Burning, Sweaty | No Repeat

Here we go! Are you up for a 45 Min Sweat Session to burn off those calories? This HIIT workout is intense and fun. There are lots of cardio exercises target your whole body. Let's do it! *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀Full Body Workout ❀Time: 45 sec on/ 15 sec off Warm Up 00:00 - 02:42 Workout 02:42 - 47:39 Cool Down 47:39 - 51:10 ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises:    / @elenifit   ❀Join the Community: Fitness Channel Instagram:   / eleni.fit__   ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.