The Surprising Reason Introverts Should Stop Trying to Respond Faster скачать в хорошем качестве

The Surprising Reason Introverts Should Stop Trying to Respond Faster

Do you ever feel pressure to move fast, answer fast, decide fast — and end up trading your best contribution for the quick response? In this episode, Greg Weinger sits down with Dr. Emilio Justo to unpack the surprising truth for introverted leaders: your edge isn’t speed — it’s the power of pause. What You’ll Learn: • How to use the power of pause to access your best thinking under pressure • Why delayed gratification is a career advantage in a world addicted to quick wins • The three pillars behind long-term success: self-discipline, perseverance, and patience • How “healthy obsession” can fuel focus without burning you out • How introverts can step into the spotlight when it serves the mission—then recharge without guilt • A practical way to stop reacting faster—and start leading stronger Chapters 00:00 — Why introverts shouldn’t try to respond faster 01:09 — Emilio’s early story: leaving Cuba and adapting 07:16 — Introversion, identity, and leadership style 11:30 — School, ambition, and discipline shaping the path 13:42 — The fast track: education, training, career momentum 17:32 — Why he did TEDx (and the message he wanted to leave) 18:47 — The “Power of Pause” + delayed gratification as a superpower 22:47 — Defining “healthy obsession” (and what it’s really made of) 26:59 — Fear, courage, and doing it anyway 30:10 — Why delayed gratification is harder now 34:05 — Staying happy while still being goal-driven 37:50 — One message for introverted leaders 39:05 — Where to find Dr. Emilio Justo Guest Links Website: https://dremiliojusto.com/ Book: https://dremiliojusto.com/book ⸻ Watch & Subscribe ▶️ YouTube:    / @powerfulintrovert   Listen 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast... 🎧 Spotify: https://open.spotify.com/show/5Sv8RRa... More Episodes & Resources 🌐 Website: https://www.powerfulintrovertpodcast.com Follow Greg Weinger / The Powerful Introvert Podcast 🔹 LinkedIn:   / gregoryweinger   🔹 Instagram: https://www.instagram.com/powerful_in... Stay Connected 👉 Subscribe for new episodes every week 👉 Share this episode with a fellow introvert leader 👉 Leave a review on Apple Podcasts to help more introverts discover the show #introvertleadership #quietleadership #quietconfidence #authenticleadership #inclusiveleadership #emotionalintelligence #powerofpause #delayedgratification #selfdiscipline #perseverance #executivepresence #longtermthinking