Clear Vision Meditation – Meditate with Ramiro Calle скачать в хорошем качестве

Clear Vision Meditation – Meditate with Ramiro Calle

“Feel, experience” I propose a new meditative exercise guided entirely by Ramiro Calle, a pioneer of yoga teaching in Spain, who has been teaching meditation classes since January 1971, when he founded the Shadak Yoga and Orientalism Center. We call the meditation we are going to perform “clear vision,” which is synonymous with “Vipassana,” a term that refers to a very special type of intuitive and enlightening vision that allows us to see the underlying reality behind appearances. It is a clear vision that liberates because it is free from contamination or interpretations, descriptions, or mental reactions. (Ads inserted during the video are disabled) ➣ Exercises we will practice: 1- Carefully observe the flow of breathing. 2- Perceive body posture. 3- Experience the various bodily sensations (gross and subtle). 4- Observe mental and emotional processes. 5- Perception of the whole: the body, posture, sensations, mental and emotional contents. "Vipassana is a supramundane vision and therefore provides highly revelatory knowledge, completely changing the attitude of the mind. Through attention free of any judgment or prejudice and the equanimity that allows one to react neither for nor against, the meditator contemplates phenomena until clear vision is unleashed, a vision that puts an end to obfuscation, desire, and hatred—in short, suffering." Thank you for subscribing 📖Recommended bibliography: Ramiro Calle, "The Teachings of: Vipassana Meditation," Barcelona, ​​ed. Kairós, 1997. https://www.editorialkairos.com/catal... #ramirocalle #guidedmeditation #vipassana #meditation #spirituality #yoga #conscious #mind