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How Can You Reverse Insulin Resistance Once and For All? - Doctor Reacts

🛑 Join the Keto Made Simple Masterclass - September 30th - October 1st → 👉https://adaptyourlifeacademy.com/keto... In this video, Dr. Eric Westman reviews and debunks a popular video by Dr. Annette Bosworth (Dr. Boz) on reversing insulin resistance. Dr. Westman offers insights into the effects of insulin, the importance of keeping carbs low, and how protein should come first in a keto diet. He also discusses Dr. Boz's approach to measuring glucose and ketones and shares his own perspective on fat intake, insulin timing, and the need for measurement. Watch to learn more about how you can reverse insulin resistance and optimize your health with a flexible, low-carb approach. “Change your food, change your life!” Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.  He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want. Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right.  👉 https://adaptyourlifeacademy.com/star... Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more:   👉 https://adaptyourlifeacademy.com/all-... Adapt Your Life Academy Online Courses:  https://adaptyourlifeacademy.com/all-... Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Conf... END YOUR CARB CONFUSION COOKBOOK:  https://www.amazon.com/End-Your-Carb-... FREE QUIZ to determine your personal carb threshold:  https://adaptyourlifeacademy.com/carb... Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice.  Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.