7 Steps to Becoming Unbound (Without Blowing Up Your Life) скачать в хорошем качестве

7 Steps to Becoming Unbound (Without Blowing Up Your Life)

Have you ever felt like the life you want is just one brave decision away? In this week’s episode of Becoming Unbound, I sit down with myself for a powerful solo conversation about the seven intentional steps to becoming unbound. We explore how to listen to your body’s whispers, get clear on your values, create safety before big changes, and take tiny brave actions without blowing your whole life up overnight. I also share why January doesn’t have to be your pressure cooker—and how aligning with the real new year (hello, spring 🌱) can make change feel more natural and sustainable. This episode is your permission slip to go slow, trust yourself, and start building a life that actually feels like home. _____________________________________ Episode Highlights: listening to the whispers, nervous system awareness, redefining the new year, values-based living, safety before change, micro brave steps, long-game mindset, identity shifts, freedom on your terms, becoming unbound Topics Discussed Listening to your body’s signals The cost of staying the same Clarifying values before making changes Creating financial and emotional safety Micro-steps instead of life blow-ups Giving yourself grace in the long game _____________________________________ ✨ If this episode lit a fire in you, don’t forget to hit subscribe, leave a review, and share it with your freedom-loving bestie. _____________________________________ STAY CONNECTED Follow on Instagram |   / carleybutlermedia   Subscribe on Youtube |    / @becomingunbound   Follow on Facebook | https://www.facebook.com/profile.php?... Join the Unbound Collective Newsletter | http://eepurl.com/iYOOx2 _____________________________________ Your podcast deserves more than guesswork and late-night edits. At Carley Butler Media, I take podcasting off your plate, from editing and scheduling to strategy and promotion, so you can show up consistently, confidently, and with impact. Whether you’re launching or scaling, I help you create a polished podcast that supports your goals and grows with you. ✨ Learn more and book your discovery call at www.carleybutlermedia.com _____________________________________ Chapters 00:00 Welcome to Becoming Unbound 01:33 Redefining the New Year 03:31 Step 1: Get Quiet & Listen 06:29 Step 2: The Cost of Staying the Same 09:35 Step 3: Clarify Your Values 13:28 Step 4: Create Safety First 17:12 Step 5: Say It Out Loud 21:20 Step 6: Take the Brave Micro Step 25:32 Step 7: Give Yourself Grace 29:57 Recap: The Seven Steps 32:19 Final Thoughts & What’s Next