What the Heck Can I Eat with Kidney Disease: Kidney-Friendly Foods Explained скачать в хорошем качестве

What the Heck Can I Eat with Kidney Disease: Kidney-Friendly Foods Explained

📥 Get My Kidney Disease Grocery List Want a printable Kidney Disease Grocery List broken down by: Fruits Vegetables Proteins Beans & lentils Carbs & grains Fats & oils Nuts & seeds Snacks 📲 Free: CKD Grocery List https://thrivingwithckd.bcns.link/Gro... 🚀Grab all my Kidney Disease Resources https://thrivingwithckd.me If you’re living with chronic kidney disease (CKD), on dialysis, or supporting someone with kidney failure, your diet matters more than ever. In this video, I break down the best foods for kidney disease, how to build a kidney-friendly plate, and which renal-safe snacks you can enjoy without stressing your kidneys. We’ll cover: The difference between a “normal healthy diet” and a kidney disease diet Low potassium fruits and kidney-friendly vegetables The best proteins for CKD (including options for dialysis patients) Smart carbs and kidney-safe grains Healthy fats and oils for kidney health (like olive oil) Whether you are pre-dialysis, on hemodialysis, peritoneal dialysis, or post-transplant, this kidney nutrition guide will help you understand which foods support better kidney function, blood pressure, and overall health. 💚 Kidney-Friendly Fruits & Vegetables In this video, I share kidney-safe fruits and vegetables for kidney disease, especially if you need to manage high potassium or high phosphorus levels. We’ll talk about options like: Apples, berries, grapes, cranberries (lower potassium fruits) Cauliflower, cabbage, cucumbers, red bell peppers, arugula (kidney-friendly vegetables) These picks support kidney health while helping control labs for people with CKD and dialysis patients. 💪 Best Protein for Kidney Disease & Dialysis Protein needs change depending on your stage of CKD and whether you’re on dialysis. You’ll learn about: Egg whites, salmon, skinless chicken, white fish, tofu I explain how to choose renal-safe protein sources that support your muscles without overloading your kidneys with waste. 🍚 Smart Carbs & Grains for CKD Not all carbs are bad—especially if you focus on “smart carbs” that work for kidney disease: White rice, couscous, regular pasta Bulgur, pearled barley (with portion control) Rolled oats as a kidney-conscious whole grain option We’ll talk about low phosphorus grains, why brown rice and bran can be an issue for some CKD patients, and how to build energy into your meals safely. 🥑 Healthy Fats & Oils for Kidney Health Discover which fats support your kidney health, heart health, and inflammation levels: Olive oil Canola oil Avocado oil (the oil, not necessarily the whole avocado for those with potassium limits) These fats are naturally low in potassium and phosphorus and useful for people with CKD and dialysis who need extra calories without extra mineral load. ⚕️ Who This Video Is For This video is for you if: You’ve been diagnosed with chronic kidney disease (CKD) You’re on hemodialysis or peritoneal dialysis You want to support kidney health and understand renal nutrition You’re a caregiver or family member learning how to cook kidney-friendly meals 📌 Important Disclaimer This content is for educational purposes only and is not medical advice. Always consult your nephrologist and renal dietitian before making changes to your kidney disease diet, especially if you have: Advanced CKD, Are on dialysis, Have diabetes, heart disease, or other medical conditions. Your labs (potassium, phosphorus, sodium, GFR) and stage of kidney disease will determine what is safe for you.