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In this episode of the BC Men's Podcast, hosts Alex and David welcome special guest Rollie Espinosa to tackle a crucial, yet often overlooked, topic for Christian men: trauma. Rollie emphasizes that trauma extends beyond the loss of a loved one, encompassing emotional and psychological wounds that men often suppress. They discuss the societal expectation for men to hide their emotions ("no crying in baseball") and the church's challenge in addressing men's mental health due to pastors wearing multiple hats. Rollie shares his personal experience of caring for his wife through a debilitating illness and her eventual passing, highlighting the unique grieving process he underwent. The conversation delves into various forms of trauma, including sexual abuse, stillbirth, and verbal abuse towards men, and the difficulty men face in seeking help due to fear of vulnerability and judgment. The hosts and Rollie stress the importance of community and the willingness of Christian men to support each other. They encourage listeners to break free from isolation, utilize church resources like grief share and divorce care, and seek professional help when needed. The episode underscores that acknowledging the need for help is the first step towards healing and moving forward, ultimately finding freedom and peace in Christ. #BCMens #BCMensPodcast #BethanyChurchWycoff #menshealth #menstrauma