My full day of eating for bulking || Bulking diet plan 🚨 తెలుగులో скачать в хорошем качестве

My full day of eating for bulking || Bulking diet plan 🚨 తెలుగులో

My full day of eating for bulking || Bulking diet plan 🚨 తెలుగులో . . . Use code :- ESHWARMB Check out this amazing product BCAA Pro Essential Amino Acids on Muscleblaze https://www.muscleblaze.com/sv/muscle... . . . . Bulking diet as shown in the video ➡️❗Breakfast :- 100g oats + 50g peanut butter+250ml milk + 10g honey + 1 banana ➡️❗morning snack :- 1 protein bar (20g protein) or 1 banana + 2 egg whites ➡️❗Lunch :- 300g rice 🍚 + 100g dal + 3 whole eggs 🥚 + 5g ghee ➡️❗pre workout:- 200g sweet potato🍠 ➡️❗post workout:- 1 scoop whey protein + 300g rice + 100g mixed veggies + 1 teaspoon olive oil ➡️❗ Dinner:- 2 Chapathi + 30g soyachunks 3033 calories 150g protein . . Bulking diet plan    • Low budget bulking diet || Weight gain die...      • Budget Bulking diet plan || 3000 cal diet ...      • My full day of eating for weight gain || B...      • Budget bulking diet for students || Diet s...      • 100 rupes diet for muscel building in telu...   #gymmotivation #bulking #gym #bulkingdiet bulking diet in telugu, gym videos telugu,how to do bulking