The power of putting yourself first | Natalie A. Solomon, MPH, AED | TEDxUStreetWomen скачать в хорошем качестве

The power of putting yourself first | Natalie A. Solomon, MPH, AED | TEDxUStreetWomen

“Unstoppable Starts with Breath” challenges the myth of hustle culture by redefining personal well-being as a civic act—because reclaiming your breath is how we become truly unstoppable. Natalie A. Solomon, MPH, is a transformational speaker and Sacred Lifestyle Wellness Strategist™ who survived numerous surgeries including brain surgery while building her 20+ year public health career. After embracing the "Secure Your Oxygen Mask First" philosophy as her foundation, she created the "Breathe. Balance. Bloom." framework teaching high-achieving women to lead from overflow, not depletion. As founder of Meraki Life & Style and creator of "Sacred Living, Beautifully Designed," Natalie guides women to transform spaces into sanctuaries supporting both success and soul. A 2x #1 bestselling author, podcast host, and EdD student, she bridges resilience, ritual, and reform at wellness and social justice intersection. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx