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It’s bound to happen; someone will disrespect you at some point. They will say something that is hurtful or rude and you might be so filled with so much anger that you explode. This is what we don’t want. Often the rudeness will come from someone who you know. How do you handle it when it is something like that happens… and repeatedly? How do you deal with the anger you feel by what this person did or said? I will say learning how to parent yourself is the healthiest thing you will ever learn to do for yourself. It will give you the basics of how to start taking responsibility for your own self and not trying to make other people responsible for soothing you or making you feel better. It will also help you get rid of the notion that they are going to stop. Should they? Absolutely! Will they, probably not. ► FREE download: “Creating Healthy Boundaries” https://www.stephanielynlifecoaching.... ► FREE download: “3 Skills to Improving Your Mental Health” https://www.stephanielynlifecoaching.... ▼ Listen weekly for more tips on Healing and Improving Your Life! https://www.stephanielynlifecoaching.... ▼ Connect with Me INSTAGRAM - / stephanielyncoach TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/ FACEBOOK - / stephanielyncoaching www.Stephanielynlifecoaching.com