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Invite your Friends and Family to register for the Being Heartful Every Day program by sharing https://hfn.li/bhed Shortcut link The Heartfulness Way - Book 2 Chapter 1:- Starting Point: Our Beliefs https://heartfulness.org/books/the-he... Integrate Swadhyaya into your daily routine through sadhana, reflection and introspection, diary-writing and study of the Masters’ works Aspects for Contemplation 1. How many of my beliefs are inherited, and how many arise from experience? Does belief bring me closer to truth, or has it become a comfort zone? Am I willing to let go of beliefs that no longer serve my inner growth? 2. Have I experienced what I believe in, or am I still standing at the threshold? What inner qualities help me become receptive to genuine experience — faith, openness, surrender? How can I deepen my practice so that experience blossoms naturally? 3. Do I allow healthy questioning to keep my journey and practice alive and dynamic? When doubt arises, do I suppress it or explore it with sincerity? How can I balance discernment with trust in the Master’s guidance? 4. How does faith sustain me during times when experience is not felt? What do I do when my belief and experience seem to diverge? Can I trust the process even when I cannot perceive the outcome? 5. Have I moved from thinking about the Truth to living it? How does my sadhana help me bridge the gap between concept and realization? What does “knowing through the heart” mean to me in my daily life? 6. Can I remain open and humble, not clinging to beliefs or past experiences? Am I ready to move beyond the need to define or prove, and simply be? What would life feel like if I lived in direct awareness of the divine, moment to moment? ---------------------------------------------------------------------------------------------------------------------------------------- ➡️Welcome to Being Heartful Every Day 365 days program ➡️You may check the Heartfulness App, Being Heartful Every Day Icon and be part of the program. ➡️You will receive automatic notification from the App in your Mobile Everyday when your internet is ON. ➡️Live Sessions are available with Handholding Guidance from the Session Facilitators. ➡️Please participate every day at 6 am and 8:50 pm or at your Convenience too thru the Heartfulness App and Experience the New Way to Discover your Best Version. A diverse community brought together by the heartfulness meditation practice. Heartfulness meditation practice with a certified trainer is free of fees or charges, whether in person, online or via our Apps. Info: https://heartfulness.org https://www.daaji.org Download Heartfulness App: https://hfn.li/app Heartfulness Trainers & Meditation Centers: https://heartspots.heartfulness.org/ Heartfulness Magazine – digital and print subscriptions: http://www.heartfulnessmagazine.com/ This is a place to share learnings and stories from the heart. Follow us: / practicehear. . / heartfulness / heartfulness 🙏We are with you and Affectionate Regards. Heartfuly, Team -Being Heartful Every Day. https://hfn.li/bhed [email protected]