Cassava Leaves Recipe || Recette de Sauce aux Feuilles de Manioc || Hako Bantara 🇬🇳 скачать в хорошем качестве

Cassava Leaves Recipe || Recette de Sauce aux Feuilles de Manioc || Hako Bantara 🇬🇳

#cassavaleaves #feuillesdemanioc #africanrecipes Looking for authentic African recipes? Subscribe to my channel for weekly cooking videos! Today, we're making Hako Bantara, a Guinean cassava leaves sauce that's sure to impress. Let's cook and share the love of African cuisine! If you enjoyed this recipe, you might love these recipes below Cassava Leaves Stew with Palmut Soup    • How to make Cassava Leaves Stew | Sauce Gr...   Cassava Leaves with Coconut Milk    • Cassava Leaves with Coconut Milk | Feuille...   Potato Leaves Stew Recipe    • Potato Leaves Recipe Guinea | Sauce Feuill...   -------------------- Ingredients: Ground cassava leaves Beef for stew Mackerel Onions Green onions Peanut butter Okras Fish powder (BONGA) Palm oil Salt Seasoning cube Habanero pepper ----------------------------------------------------------------- [FR] Vous cherchez des recettes africaines authentiques ? Abonnez-vous à ma chaîne pour des vidéos de cuisine hebdomadaires ! Aujourd'hui, nous préparons du Hako Bantara, une sauce guinéenne à base de feuilles de manioc qui ne manquera pas de vous impressionner. Cuisinons et partageons l'amour de la cuisine africaine ! --------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------- FILMING GEAR iPhone X https://amzn.to/3XqH9iI Soft Box Lighting for Photography (This is great if you prefer filming at night) https://amzn.to/3iAvoHR Ring Light & Tripod https://amzn.to/3kh495D Wooden Backdrop https://amzn.to/3H2OrUB Marble Backdrop https://amzn.to/3XdIav0 Wireless Mic for your iPhone https://amzn.to/3COhSal FAVORITE PRODUCTS LINKS: Air Fryer https://amzn.to/3EPZvRR Instant Pot https://amzn.to/3pqqYnm Small food processor https://amzn.to/3XVTrjU 8 Cup Food Processor https://amzn.to/3TDFQwp DISCLAIMER: “Some of the links are affiliate links. This means at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.” Thank You ---------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------- Time stamps: 0:00 Intro 0:11 Ingredients 0:42 Meat & Fish prep 1:34 Cassava leaves 1:45 Peanut butter 2:52 Onions & Green onions 4:18 Seasoning 4:39 Fish 5:35 Okras 6:30 Palm oil 7:03 Seasoning cube 7:45 Final result 7:59 Outro --------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------- Welcome to Afro Mom Spices, On this channel I share sprinkles of my Cooking. Feel free to Subscribe for more recipes to come! And I would love to read your feedback in the comments section. Let's talk ! For more cooking inspiration, read my Blog at https://afromomspices.com/ "FOLLOW ME" *INSTAGRAM @afromomspices https://www.intagram.com/afromomspices *FACEBOOK @afromomspices   / afromomspices   *Tiktok @afromomspices -------------------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------ Get To Know Me :) My name is Fatou and I am a Food Lover/Blogger a Guinean 🇬🇳 based in the USA