How To Speed Vault - Parkour Tutorial - Tapp Brothers скачать в хорошем качестве

How To Speed Vault - Parkour Tutorial - Tapp Brothers

Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9 Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8 Subscribe to our channel here - http://tinyurl.com/nso9283 Follow us on Instagram here - http://tinyurl.com/pyxpmbd Like us on facebook here: http://tinyurl.com/pd2au4d How to Speed Vault in Parkour.The Speed Vault Parkour Tutorial Today we are going to show you how to perform the Speed vault in parkour. Like the name, this vault is great for maintaining speed while vaulting over obstacles. This vault is ideally used to vault over obstacles such as rails, ledges, and tables. The safety Vault is a fantastic prerequisite and progression step for your speed vault. So if you haven’t watched the Safety Vault Tutorial with Natalie Strasser then make sure to catch that here:    • TUTORIAL TUESDAY: HOW TO SAFETY VAULT...   In this video I breakdown the technique and gradual progression steps to get this move down. As always train safe and see you in the next video! Make sure to subscribe, like, comment, and share! how to speed vault How To Parkour Parkour Training speed vault tutorial