Hidden Veggie Butternut Squash Mac & Cheese | Plant-based, gluten, dairy free, high protein recipe! скачать в хорошем качестве

Hidden Veggie Butternut Squash Mac & Cheese | Plant-based, gluten, dairy free, high protein recipe!

Hello friends and welcome back to my kitchen for another episode of "Food is Medicine, so Let's Get Cooking!" On the menu today is one of my absolute FAVS: Hidden-Veggie Butternut Squash Mac & Cheese Ingredients you'll need: -1 bag pasta (I love Banza) -1 lb butternut squash fresh or frozen, cubed -1 head, or 10-16 oz cauliflower, chopped -1 can coconut milk, 15 oz (if following DASH diet or limiting cholesterol, can do 2% milk, or low fat milk alternative) -1 can cannellini beans, 15 oz -1/4 cup nutritional yeast -1 tsp paprika -1/4 tsp cayenne -1/8 tsp nutmeg -1 tsp turmeric -Sprinkle salt and pepper to taste Follow along for the steps to make this easy, super healthy dish, and to hear about all the benefits! Feel free to drop any questions/comments in the comments below! I'd love to hear how you like it if you try! *For informational purposes only with the intent of educating and inspiring people to nourish their bodies and thrive! Views are my own, and this is not medical advice. Additionally, bioindividually always - every person is different, and this is meant to be informative for the general population. Pick and choose what you like, and please avoid foods that you are allergic to or that your doctor recommends that you avoid! Seek your trusted medical provider for any medical concerns that you have. Sending love, joy, and health, ~Hannah